7 Nights to Peaceful Sleep

The Proven Method Helping Thousands of Exhausted Moms Get Their Babies to Sleep Through the Night

Created with love by sleep experts – backed by 2024 research, and trusted by 10,000+ parents.

You're not failing. Your baby just needs a proven rhythm.

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Waking Every 2 Hours

The constant wake-ups leave you feeling like a zombie. This isn't just about tiredness—it's about survival. Your mental and physical health depends on finding a solution.

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Crying Uncontrollably

When nothing seems to soothe your little one, the helplessness can be overwhelming. Their cries pierce your heart as you try everything you know.

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Parents on the Edge

You're running on empty, arguing with your partner, and questioning your parenting abilities. This level of exhaustion isn't sustainable—and you deserve relief.

What's Inside Your 7-Night Sleep Plan

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Age-specific sleep schedules

Customized sleep plans for newborns through 18 months, accounting for developmental leaps and changing sleep needs.

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Gentle training methods

No cry-it-out approaches—just responsive, attachment-focused techniques that respect your baby's emotional needs while teaching self-soothing.

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Day/night confusion strategies

Practical methods to reset your baby's circadian rhythm, especially effective for newborns and after time changes or travel.

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Bedtime routine templates

Step-by-step guides to creating consistent, calming pre-sleep rituals that signal to your baby's brain it's time to drift off.

Real Testimonials, Real Results

From desperate to well-rested in just a few days! Parents observe significant improvements by Night 3, with many babies sleeping 5+ hour stretches by the end of the first week.

Developed by Sleep Experts Who Understand

Pediatrician-Backed

Our methods align with the American Academy of Pediatrics' safe sleep guidelines and are reviewed by licensed pediatricians to ensure they're developmentally appropriate.

Research-Based

Built on the latest 2024 sleep science, our approach incorporates cutting-edge findings on infant neurological development and sleep associations.

Parents on the Edge

You're running on empty, arguing with your partner, and questioning your parenting abilities. This level of exhaustion isn't sustainable—and you deserve relief.

Valuable Bonuses to Support Your Journey

Baby's Daily Rhythm Printable

A beautifully designed planner to track your baby's natural patterns and optimize their daily schedule for better sleep.

Safe Sleep Checklist

Comprehensive room-by-room guide to creating the safest sleep environment, reducing SIDS risks while maximizing comfort.

Sleep Tracker Sheets

Easy-to-use logs to document sleep progress, identify patterns, and celebrate improvements as they happen.

Valuable Bonuses to Support Your Journey

Download Today

Instant access to your complete sleep solution

Start Tonight

Begin implementing gentle techniques immediately

Sleep Better By Week's End

Experience transformative results in just 7 nights

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Yes. The strategies in this guide are based on the latest 2024 pediatric sleep research. All recommendations are gentle, developmentally appropriate, and promote healthy sleep habits without neglect or harsh methods.

 

This guide is designed for babies from 0 to 12 months. You’ll find age-specific tips and schedules for newborns, infants, and babies approaching their first year.

No. We present multiple approaches, including no-tears and gentle sleep training options. You choose what aligns best with your parenting style and your baby’s temperament.

Many parents see improvements in just a few nights, especially with consistency. However, each baby is different. That’s why this plan gives you tools to adapt based on your child’s needs.

Once you complete your payment, you’ll receive an email with a secure download link. You can read it on any device: phone, tablet, or computer.

No problem — you’re covered by our 7-day money-back guarantee. Just send us an email and we’ll refund you, no questions asked.

Frequently Asked Questions